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WELCOME TO METHOD BOXING

THE LARGEST BOXING GYM IN STAFFORD VIRGINIA

OPERATING OVER A DECADE

  • FROM BEGINNER TO EXPERT

  • WEIGHT LOSS

  • SELF DEFENSE

  • MEN, WOMEN, YOUTH

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INSTRUCTOR LED CLASSES

BEGINNER, INTERMEDIATE, ADVANCED AND THOSE SEEKING TO COMPETE

Method Boxing and Mixed Martial Arts

This facility provides instructor led group classes for students at all levels. With over 10 years experience in training men, women, and youth we have an organized method to teaching martial arts and self defense. Our school prides itself by taking complete beginners their martial arts journey all the way up to competing in sanctioned Boxing, Mixed martial arts, and Thai kickboxing events.  

Our school relies on the employment of a series of drills to teach the fundamental movements of boxing prior to engaging in any contact.  By spending the time developing "muscle memory"  our students transition to more advanced movements far faster and with better form and technique. 

Our facility is large enough that students have access to their OWN punching bag during class which enables them to work at their own pace and learn better than working in the air or "sharing" bags due to limited space or overlarge class sizes. 

Contact Us
COMMON QUESTIONS
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THAI KICKBOXING CO-ED

Find a kickboxing class every Tuesday and Thursday.

Join our Muay Thai Kickboxing class for all ages and skill levels!

A full body martial art and combat sport that uses stand-up striking along with various clinching techniques.

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BOXING CO-ED

Find a boxing class everyday.

Join our Boxing class designed for all ages and skill levels! 

Learn or advance in your technique with the personal help of our training professionals. 

Even stay after for sparring matches with your classmates!

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ABOUT US

METHOD BOXING & MIXED MARTIAL ARTS 

Providing instructor led group martial arts classes for ages 10 and up. This gym was founded on the premise that their should be a "method" to learning any martial art.

  • Skill development drills

  • Physical fitness 

  • Strategy and mental toughness

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CONTACT US

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OPENING HOURS

INSTRUCTOR LED GROUP CLASSES

EVENING BOXING CLASSES

MON: 4:30 to 5:20 |and| 5:30 to 6:20pm

TUES: 4:30 to 5:20 

WED: 4:30 to 5:20 |and| 5:30 to 6:20pm

THURS: 5:30 to 6:20

FRI 4:30pm to 5:30pm

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EVENING KICKBOXING CLASSES

TUES: 5:30pm 

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MORNING CLASSES

TUES - 7am - 8am  

THURSDAY - 7am - 8am

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WEEKEND CLASSES

Sat: 9am - 10am 

Sun: 9am - 10am

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